Grab Your (Anti-inflammatory) Nutrition Plan and

Health and Wellness Checklist

Why an anti-inflammation nutrition plan? Over time inflammation can trigger your immune system to attack healthy tissue. Also, prolonged inflammation increases your risk for diabetes, heart disease, and cancer.

Your nutrition guide includes what to eat, portion sizes, best practices, a sample meal plan and more. The health and wellness checklist includes all the key screenings you MUST have on your calendar.

Created By: Robin Allen, MA, Certified Nutrition Specialist

AND Creator of Necessary Vitamin D3