Robin Allen, MA, Certified Nutrition Specialist and Strategist
The Necessry Nutrition Roadmap: Four Weekly Meal Plans Based on The Dietary Selection Below. All Menus are Balanced and Portioned Appropriately So You Reach Your Goal With Ease*** NOT TO WORRY, You Will Have Multiple Choices and Food Options at Each Meal, Ensuring That You Able to Eat What You Enjoy! The Roadmap is All Laid Out For You and Easy to Follow, Taking the Guesswork Out of Your Meal Planning and Nutrition Journey.
Multiple Recipes and Meal Ideas
Best Practices and Success Tools
Access to Our Priviate Facebook Community for Unlimited Q and A
What Result to Expect? Release 4 to 8 Pounds From the Cleanse Menu (7 Day Menu). In One Month You Can Expect to Release 8 to 10 Pounds by Following the Necessary Nutrition Roadmap. In Four Months You Can Expect to Release 20 to 40 Pounds, Depending on How Closely You Follow the Recommendations. You Are Eating Real Food! The Roadmap is Not Designed to Starve You or Deprive You, Rather It's Designed to Show You How You Can Enjoy Your Food While Building Your Body and Releasing Unwanted Pounds. TRY IT FOR YOURSELF!!!! Robin Has Spent the Past Decade and Then Some Creating Nutrition Roadmaps and Coaching 1000's of Clients. You Now Get the Benefit of Years of Experience Right at Your Fingertips!!!!
***The Cleanse Menu is Only Designed for One Week. The Plant Based Menu Has One Menu With Multiple Meal Options and Several Recipes to Inspire a Great Variety.
REMEMBER YOU HAVE THE OPPORTUNITY TO ASK QUESTIONS AND SHARE YOUR JOURNEY ALONG THE WAY SHOULD YOU DESIRE!
Add in Necessary Conversations Where We Feature Twelve Experts Within the Fields of Health, Wellness and Personal Development. Each Month Over the Next 12 Months You Will Receive a Podcast or Webinar Featuring a New Expert.
CLICK HERE to See Our Experts.
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EXPERT #1: Emilia Ortega-Jara, LCSW, Psychotherapist
As women we experience life stressors and transitions that sometimes feel overwhelming to deal with. During this interview we explored, tips and techniques to help strengthen our emotional well being as well as develop more effective habits to manage problems and anxiety.